Back Pain? This yoga instructor has some contrarian advice…
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Back Pain? This yoga instructor has some contrarian advice…
Recently, a business associate shared with me
an intriguing story about someone with back pain...
Michelle Onoff is a successful yoga instructor.
Yet for some reason,
she suffered with lower back pain.
As a chiropractor,
and someone in the healthcare field,
I was fascinated by this.
I don't know about you,
but I was under the impression that yoga instructors,
given their active, stretch-filled, muscle-focused,
posture-perfect profession and lifestyle,
would be the LAST PEOPLE ON EARTH
to experience back pain.
Actually, I was kind of shocked.
If a health-minded yoga instructor
can be dealt a crippling back pain blow,
what does this say about the rest of us?
Here's Michelle story in her own words.
I think it'll inspire hope if you're suffering...
---
"I was feeling very weak in my core area.
And I was having some radiating pain in my lower back.
And I was going to the doctors,
and they were telling me things
like you need to have disc replacement.
You need to have all these surgeries...
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